Depression & Anxiety

The Sleep-Mood-Fatigue Model for Insomnia and Depression

Overview:

The complex interplay between major depressive disorder (MDD) and Insomnia Disorder (ID), which often present together, requires a balanced and well-informed approach. MDD is the leading cause of disability worldwide (World Health Organization, 2017), and is often comorbid with ID. On their own, each disorder can cause mood disturbances, fatigue, cognitive deficits, and more.

When clients present with both disorders, providers are often challenged to form an approach that adequately addresses each problem. MDD clients treated for their depression often do not resolve their ID, and ID patients are often resistant to standard treatment models for depression.

While CBT-I has demonstrated its utility in treating both of these common disorders, the best outcomes result when multiple evidence-based models are combined. This course will demonstrate how to combine Behavioral Activation (for MDD) and Brief Behavioral Insomnia Therapy approaches for optimal outcomes when treating both disorders.

Objectives:

  • Apply a sleep-mood-fatigue model to clients in order to effectively address the overlapping causes of MDD and ID.
  • Identify and apply the appropriate usage of Behavioral Action strategies to motivate clients through activities of daily living prevented by insomnia.
  • Use both models for rumination.
  • Enhance client accountability and consistency with sleep-wake and activity scheduling.

Scope and Limitations Disclosure
This course provides evidence-based strategies for treating co-occurring insomnia and depression using Behavioral Activation and Brief Behavioral Insomnia Therapy. It is intended for licensed professionals and does not replace formal training, supervision, or certification. Content should be applied within the clinician’s scope of practice.

Commercial Disclosure
Dr. Colleen Carney is the author of several publications on CBT for insomnia, including Quiet Your Mind & Get to Sleep, Cognitive Behavior Therapy for Insomnia in Those with Depression, and Goodnight Mind. These materials may be referenced during the course. However, there is no requirement to purchase any additional resources to participate in or complete the course.

Course materials are only available to enrolled students.

  • Card image cap
    Dr. Colleen Carney

National Approvals

eCare BHI, as the accredited and approved sponsor, maintains responsibility for all the programs and must abide by each board’s continuing education guidelines.

Professional Counselors — The National Board for Certified Counselors (NBCC)

E Care Behavioral Health Institute has been approved by NBCC as an approved Continuing Education Provider. ACEP No. 6703. Programs that do not qualify for NBCC are clearly identified. E care Behavioral Health Institute is solely responsible for all aspects of the programs.

Addiction Professionals — NAADAC, the Association for Addiction Professionals (NAADAC)

E Care Behavioral Health Institute is officially on file with NAADAC, the Association for Addiction Professionals (NAADAC) as an Approved Education Provider. They are formally known as NAADAC Provider #139138. Please note that E care Behavioral Health Institute is solely responsible for all aspects of the program.

Social Workers — Association of Social Work Boards (ASWB)

E Care Behavioral Health Institute, #1706, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. E Care Behavioral Health Institute maintains responsibility for this course.   ACE provider approval period: 06-03-2020 – 06-03-2026. 

Psychologists — American Psychological Association (APA)

E Care Behavioral Health Institute is approved by the American Psychological Association to sponsor continuing education for psychologists. E Care Behavioral Health Institute maintains responsibility for this program and its content.

CE Broker

CE Broker is a continuing education tracking system in which licensees track their compliance and report their completed CE hours credit (CE Broker Tracking #50-33336)

State Approvals

States that Accept ASWB-ACE Approved Providers

Alabama Alaska Arizona Arkansas California Colorado Connecticut
Delaware District Of Columbia Florida Georgia Hawaii Idaho Illinois
Indiana Iowa Kansas Kentucky Louisiana Maine Maryland
Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska
Nevada New Hampshire New Jersey New Mexico North Carolina North Dakota Ohio
Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee
Texas Utah Vermont Virginia Washington West Virginia Wisconsin
Wyoming

States that Accepts NBCC Approved Courses: 

Alabama Alaska Arizona Arkansas California Colorado Connecticut
Delaware District Of Columbia Florida Georgia Hawaii Idaho Indiana
Iowa Maine Maryland Massachusetts Missouri New Hampshire New Jersey
New Mexico Ohio Oregon Pennsylvania Rhode Island South Carolina South Dakota
Tennessee Texas Vermont Virginia Washington Wisconsin
Notes:
  • Nevada CPC’s and MFT’s accept ASWB-approved training
  • North Dakota Board Of Counselor Examiners LAPC and LAPCS accept ASWB approved training
  • Rhode Island Board of Mental Health Counselors and Marriage & Family Therapists MHC’s accept ASWB approved training
  • Texas Behavioral Health Executive Council LPC and LPCS accept ASWB approved training
  • Utah Division of Professional Licensing – CMHC’s  accept ASWB approved training
  • Washington State Department of Mental Health MHC’s  accept ASWB approved training
  • Wisconsin Council on Mental Health LPCS accepts ASWB-approved training

States that Accept NAADAC Approved Providers

Alabama Alaska Arizona Arkansas Delaware Hawaii Indiana
Kentucky Maine Massachusetts Minnesota Montana Nevada New Jersey
New Jersey New Mexico North Carolina North Dakota Oregon Rhode Island Tennessee
Vermont Virginia Washington West Virginia Wisconsin Wisconsin Wyoming

States that Accept APA Approved Providers

Alabama Alaska Arizona Arkansas California Delaware District Of Columbia
Florida Georgia Idaho Illinois Indiana Iowa Kansas
Kentucky Louisiana Maryland Massachusetts Minnesota Mississippi Missouri
Montana Nebraska New Jersey New Mexico North Dakota Ohio Oklahoma
Pennsylvania Rhode Island South Carolina Tennessee Utah Vermont Virginia
Washington West Virginia Wisconsin Wyoming
Note: Please note that Individual Board Rules are subject to potential changes. The approval and acceptance details we furnish are accurate to the best of our knowledge at the time of documentation. Should you have any inquiries or uncertainties not addressed by the provided information, it’s advisable to consult your State Regulatory Board. Ultimately, the decision of whether your license renewal credit hours are accepted or denied rests with you. Georgia Addiction Counselor: E Care BHI is recognized by the Alcohol and Drug Abuse Certification Board of Georgia as an approved education provider for Addiction Counselors (ADACBGA) #19-12-17-1212. Florida Addiction Counselor: E Care BHI is recognized by the Florida Certification Board as an approved education provider for Addiction Counselor (FCB) #5387-A. Florida Board of Clinical Social Work, Marriage & Family Therapy & Mental Health Counseling: The Florida Board of Clinical Social Work, Marriage & Family Therapy & Mental Health Counseling accepts courses from ASWB & NBCC approved providers. E Care Behavioral Health Institute is an ASWB and NBCC approved provider. Oklahoma Addiction Counselor: E Care BHI is recognized by the Oklahoma State Board of Licensed Alcohol and Drug Counselors as an approved education provider for Addiction Counselors (OBLADC) #20220136. Oklahoma Board of Behavioral Health Licensure: E Care BHI is an approved CE provider for LPC & LMFT Ohio Addiction Counselor: E Care BHI is recognized by the Ohio Chemical Dependency Professionals Board as an approved education provider for Addiction Counselor (OCDP)#50-29024 The Ohio Counselor, Social Worker, and Marriage and Family Therapist Board accepts courses from ASWB & NBCC approved providers. E Care Behavioral Health Institute is an ASWB and NBCC approved provider. VA Mental Health Employee: E Care BHI VA COMMERCIAL VENDOR # 81-3353387-01 California Consortium of Addiction Programs and Professionals (CCAPP): E Care BHI is recognized by the California Consortium of Addiction Programs and Professionals (CCAPP) Provider Number OS-22-344-0526 Connecticut Certification Board CCB Approved): E Care BHI is recognized & approved by the Connecticut Certification Board. Texas Certification Board (TCB): E Care Behavioral Health Institute is recognized by the Texas Certification Board as an approved education provider. Number 2041-19 South Carolina E Care Behavioral Health Institute is recognized by the Professional Counselors, Marriage & Family Therapists, and Psycho-Educational Specialists licensing board as an approved education provider Provider #4628 New York (MHC) E Care Behavioral Health is recognized by the New York State Education Department’s State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors #MHC-0277 New York (SW) E Care Behavioral Health Institute is recognized by the New York State Education Department’s State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0745 LA-ADRA – E Care Behavioral Health Institute is recognized by Louisiana The Addictive Disorder Regulatory Authority as an approved educational provider AEP #E122

Who This Training is For:

This program is intended for mental health professionals such as Social Workers, Mental Health Counselors, Addiction Counselors, & MFT’s. Psychologists are encouraged to verify if this specific course meets their board’s approval requirements.

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Frequently Asked Questions

Yes, we are approved Continuing Education providers by ASWB, NBCC, NAADAC, APA & many other state boards.

Programs that do not qualify for ASWB, NBCC, NAADAC, & APA are clearly identified. eCare Behavioral Health Institute is solely responsible for all aspects of the programs.

To view all of our board approvals, click here

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Yes. (If you’re from Florida, Ohio, & South Carolina). We report CEs to the CE broker daily for courses completed the day before. For both live and recorded webinars.

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Board Approvals

           

States that Accept NBCC Approved Courses: 

Alabama Alaska Arizona Arkansas California Colorado Connecticut
Delaware District Of Columbia Florida Georgia Hawaii Idaho Indiana
Iowa Maine Maryland Missouri New Hampshire New Jersey New Mexico
Ohio Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee
Texas Vermont Virginia Washington Wisconsin
Notes:
  • Nevada CPC’s and MFT’s accept ASWB-approved training
  • North Dakota Board Of Counselor Examiners LAPC and LAPCS accept ASWB approved training
  • Rhode Island Board of Mental Health Counselors and Marriage & Family Therapists MHC’s accept ASWB approved training
  • Texas Behavioral Health Executive Council LPC and LPCS accept ASWB approved training
  • Utah Division of Professional Licensing - CMHC’s  accept ASWB approved training
  • Washington State Department of Mental Health MHC’s  accept ASWB approved training
  • Wisconsin Council on Mental Health LPCS accepts ASWB-approved training

States that Accept NAADAC-Approved Courses: 

Alabama Alaska Arizona Arkansas Delaware Hawaii Indiana
Kentucky Maine Massachusetts Minnesota Montana Nevada New Jersey
New Jersey New Mexico North Carolina North Dakota Oregon Rhode Island Tennessee
Vermont Virginia Washington West Virginia Wisconsin Wisconsin Wyoming

Other Board Approvals:

  • California Consortium of Addiction Programs and Professionals (CCAPP): E Care BHI is recognized by the California Consortium of Addiction Programs and Professionals (CCAPP) Provider Number OS-22-344-0424
  • Connecticut Certification Board (CCB Approved): E Care BHI is recognized & approved by the Connecticut Certification Board.
  • Georgia Addiction Counselor: E Care BHI is recognized by the Alcohol and Drug Abuse Certification Board of Georgia as an approved education provider for Addiction Counselors (ADACBGA) #19-12-17-1212.
  • Florida Addiction Counselor: E Care BHI is recognized by the Florida Certification Board as an approved education provider for Addiction Counselor (FCB) #5387-A.
  • Florida Board of Clinical Social Work, Marriage & Family Therapy & Mental Health Counseling: The Florida Board of Clinical Social Work, Marriage & Family Therapy & Mental Health Counseling accepts courses from ASWB & NBCC-approved providers. E Care Behavioral Health Institute is an ASWB and NBCC-approved provider.
  • Minnesota Certification Board accepts CCAPP.  E Care is an approved training provider by  California Consortium of Addiction Programs and Professionals (CCAPP): E Care BHI is recognized by the California Consortium of Addiction Programs and Professionals (CCAPP) Provider Number OS-22-344-0424
  • Oklahoma Addiction Counselor: E Care BHI is recognized by the Oklahoma State Board of Licensed Alcohol and Drug Counselors as an approved education provider for Addiction Counselors (OBLADC) #20220136.
  • Ohio Addiction Counselor: E Care BHI is recognized by the Ohio Chemical Dependency Professionals Board as an approved education provider for Addiction Counselor (OCDP)#50-29024
  • South Carolina Professional Counselors, Marriage & Family Therapists and Psycho-Educational Specialists licensing board, Provider #462
  • The Ohio Counselor, Social Worker, and Marriage and Family Therapist Board accepts courses from ASWB & NBCC approved providers. E Care Behavioral Health Institute is an ASWB and NBCC approved provider.
  • Texas Certification Board (TCB): E Care Behavioral BHI is recognized by the Texas Certification Board. Provider Number 2041-19
  • VA Mental Health Employee: E Care BHI VA COMMERCIAL VENDOR # 81-3353387-01
Note: Please note that Individual Board Rules are subject to potential changes. The approval and acceptance details we furnish are accurate to the best of our knowledge at the time of documentation. Please contact your board to be certain. Should you have any inquiries or uncertainties not addressed by the provided information, it’s advisable to consult your State Regulatory Board. Ultimately, the decision of whether your license renewal credit hours are accepted or denied rests with you.

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