Coping with Anxiety and Depression During the Holiday Season

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Overview:

The holidays can be a joyous time for some people, but for others the holidays bring on anxiety and depression. Having ways to manage these challenging times is essential for well-being and management of mental health. Clinicians are often searching for specific strategies to assist their clients who are struggling with anxiety and depression during the holiday season.

This workshop, Dianne Bigler, LCSW,  will help clinicians to identify clients who may need specific clinical assessment completed to assess their holiday stress. Dynamics of anxiety and depression will be discussed, specifically societal and cultural influences around the meaning of holidays. We will explore which clients may benefit from targeted interventions for managing holiday discomfort and stress. Strategies that are influenced by CBT, DBT, Solution-focused brief therapy, and ACT will be highlighted.

Objectives:

  • Identify methods of assessing and conceptualizing holiday-related anxiety and depression.
  • Discover the value and application of clinical interventions for holiday anxiety and depression.
  • Illustrate appropriate clinical methods of supporting clients who experience holiday-related anxiety and depression.
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    Diane Bigler, LCSW, LSCSW

    Diane Bigler is a highly respected and accomplished Licensed Clinical Social Worker with over 25 years of experience in the mental health field. With a diverse background that includes clinical positions as an outpatient and in-home therapist, clinical supervisor, and administrative positions such as Program Director and Coordinator, Diane has a wealth of experience and expertise. In addition to her clinical work, Diane is an Adjunct Professor of Social Work at the University of Kansas School of Social Welfare, where she serves as a Field Liaison and Field Instructor. She is passionate about supporting the development of new clinicians and has a reputation for providing top-notch professional development opportunities. Diane is also a well-regarded trainer, both locally and nationally, on a wide range of mental health and workplace development topics. She has worked with both clinicians and corporations to provide training and support in areas such as communication, conflict resolution, and stress management. Her unique blend of clinical expertise and workplace development knowledge makes her a sought-after trainer in the field.

Board Approvals

           

States that Accept NBCC Approved Courses: 

Alabama Alaska Arizona Arkansas California Colorado Connecticut
Delaware District Of Columbia Florida Georgia Hawaii Idaho Indiana
Iowa Maine Maryland Missouri New Hampshire New Jersey New Mexico
Ohio Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee
Texas Vermont Virginia Washington Wisconsin
Notes:
  • Nevada CPC’s and MFT’s accept ASWB-approved training
  • North Dakota Board Of Counselor Examiners LAPC and LAPCS accept ASWB approved training
  • Rhode Island Board of Mental Health Counselors and Marriage & Family Therapists MHC’s accept ASWB approved training
  • Texas Behavioral Health Executive Council LPC and LPCS accept ASWB approved training
  • Utah Division of Professional Licensing - CMHC’s  accept ASWB approved training
  • Washington State Department of Mental Health MHC’s  accept ASWB approved training
  • Wisconsin Council on Mental Health LPCS accepts ASWB-approved training

States that Accept NAADAC-Approved Courses: 

Alabama Alaska Arizona Arkansas Delaware Hawaii Indiana
Kentucky Maine Massachusetts Minnesota Montana Nevada New Jersey
New Jersey New Mexico North Carolina North Dakota Oregon Rhode Island Tennessee
Vermont Virginia Washington West Virginia Wisconsin Wisconsin Wyoming

Other Board Approvals:

  • California Consortium of Addiction Programs and Professionals (CCAPP): E Care BHI is recognized by the California Consortium of Addiction Programs and Professionals (CCAPP) Provider Number OS-22-344-0424
  • Connecticut Certification Board (CCB Approved): E Care BHI is recognized & approved by the Connecticut Certification Board.
  • Georgia Addiction Counselor: E Care BHI is recognized by the Alcohol and Drug Abuse Certification Board of Georgia as an approved education provider for Addiction Counselors (ADACBGA) #19-12-17-1212.
  • Florida Addiction Counselor: E Care BHI is recognized by the Florida Certification Board as an approved education provider for Addiction Counselor (FCB) #5387-A.
  • Florida Board of Clinical Social Work, Marriage & Family Therapy & Mental Health Counseling: The Florida Board of Clinical Social Work, Marriage & Family Therapy & Mental Health Counseling accepts courses from ASWB & NBCC-approved providers. E Care Behavioral Health Institute is an ASWB and NBCC-approved provider.
  • Minnesota Certification Board accepts CCAPP.  E Care is an approved training provider by  California Consortium of Addiction Programs and Professionals (CCAPP): E Care BHI is recognized by the California Consortium of Addiction Programs and Professionals (CCAPP) Provider Number OS-22-344-0424
  • Oklahoma Addiction Counselor: E Care BHI is recognized by the Oklahoma State Board of Licensed Alcohol and Drug Counselors as an approved education provider for Addiction Counselors (OBLADC) #20220136.
  • Ohio Addiction Counselor: E Care BHI is recognized by the Ohio Chemical Dependency Professionals Board as an approved education provider for Addiction Counselor (OCDP)#50-29024
  • South Carolina Professional Counselors, Marriage & Family Therapists and Psycho-Educational Specialists licensing board, Provider #462
  • The Ohio Counselor, Social Worker, and Marriage and Family Therapist Board accepts courses from ASWB & NBCC approved providers. E Care Behavioral Health Institute is an ASWB and NBCC approved provider.
  • Texas Certification Board (TCB): E Care Behavioral BHI is recognized by the Texas Certification Board. Provider Number 2041-19
  • VA Mental Health Employee: E Care BHI VA COMMERCIAL VENDOR # 81-3353387-01
Note: Please note that Individual Board Rules are subject to potential changes. The approval and acceptance details we furnish are accurate to the best of our knowledge at the time of documentation.  Should you have any inquiries or uncertainties not addressed by the provided information, it’s advisable to consult your State Regulatory Board. Ultimately, the decision of whether your license renewal credit hours are accepted or denied rests with you.

Who This Training is For:

Social Workers, Counselors, Psychologists, Addiction Counselors, MFTs, & other Mental Health Professionals

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Frequently Asked Questions

Yes, most likely. We are board approved & accredited Continuing Education providers by NBCC, ASWB, & NAADAC.

To view all of our board approvals, click here

1) After watching the video lesson, you’ll be prompted to complete a short course evaluation

2) Pass the quiz

3) Receive your certificate immediately

80% or above with 3 attempts.

No. Our courses are not “book to buy” and do not require any other materials in advance.

Yes. (If you’re from Florida, Ohio, & South Carolina). We report CEs to the CE broker daily for courses completed the day before. For both live and recorded webinars.

  • CE Credits 2
  • Format Video
  • Quizzes 1
  • Skill Level Expert
  • Certificate Yes
×

Board Approvals

           

States that Accept NBCC Approved Courses: 

Alabama Alaska Arizona Arkansas California Colorado Connecticut
Delaware District Of Columbia Florida Georgia Hawaii Idaho Indiana
Iowa Maine Maryland Missouri New Hampshire New Jersey New Mexico
Ohio Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee
Texas Vermont Virginia Washington Wisconsin
Notes:
  • Nevada CPC’s and MFT’s accept ASWB-approved training
  • North Dakota Board Of Counselor Examiners LAPC and LAPCS accept ASWB approved training
  • Rhode Island Board of Mental Health Counselors and Marriage & Family Therapists MHC’s accept ASWB approved training
  • Texas Behavioral Health Executive Council LPC and LPCS accept ASWB approved training
  • Utah Division of Professional Licensing - CMHC’s  accept ASWB approved training
  • Washington State Department of Mental Health MHC’s  accept ASWB approved training
  • Wisconsin Council on Mental Health LPCS accepts ASWB-approved training

States that Accept NAADAC-Approved Courses: 

Alabama Alaska Arizona Arkansas Delaware Hawaii Indiana
Kentucky Maine Massachusetts Minnesota Montana Nevada New Jersey
New Jersey New Mexico North Carolina North Dakota Oregon Rhode Island Tennessee
Vermont Virginia Washington West Virginia Wisconsin Wisconsin Wyoming

Other Board Approvals:

  • California Consortium of Addiction Programs and Professionals (CCAPP): E Care BHI is recognized by the California Consortium of Addiction Programs and Professionals (CCAPP) Provider Number OS-22-344-0424
  • Connecticut Certification Board (CCB Approved): E Care BHI is recognized & approved by the Connecticut Certification Board.
  • Georgia Addiction Counselor: E Care BHI is recognized by the Alcohol and Drug Abuse Certification Board of Georgia as an approved education provider for Addiction Counselors (ADACBGA) #19-12-17-1212.
  • Florida Addiction Counselor: E Care BHI is recognized by the Florida Certification Board as an approved education provider for Addiction Counselor (FCB) #5387-A.
  • Florida Board of Clinical Social Work, Marriage & Family Therapy & Mental Health Counseling: The Florida Board of Clinical Social Work, Marriage & Family Therapy & Mental Health Counseling accepts courses from ASWB & NBCC-approved providers. E Care Behavioral Health Institute is an ASWB and NBCC-approved provider.
  • Minnesota Certification Board accepts CCAPP.  E Care is an approved training provider by  California Consortium of Addiction Programs and Professionals (CCAPP): E Care BHI is recognized by the California Consortium of Addiction Programs and Professionals (CCAPP) Provider Number OS-22-344-0424
  • Oklahoma Addiction Counselor: E Care BHI is recognized by the Oklahoma State Board of Licensed Alcohol and Drug Counselors as an approved education provider for Addiction Counselors (OBLADC) #20220136.
  • Ohio Addiction Counselor: E Care BHI is recognized by the Ohio Chemical Dependency Professionals Board as an approved education provider for Addiction Counselor (OCDP)#50-29024
  • South Carolina Professional Counselors, Marriage & Family Therapists and Psycho-Educational Specialists licensing board, Provider #462
  • The Ohio Counselor, Social Worker, and Marriage and Family Therapist Board accepts courses from ASWB & NBCC approved providers. E Care Behavioral Health Institute is an ASWB and NBCC approved provider.
  • Texas Certification Board (TCB): E Care Behavioral BHI is recognized by the Texas Certification Board. Provider Number 2041-19
  • VA Mental Health Employee: E Care BHI VA COMMERCIAL VENDOR # 81-3353387-01
Note: Please note that Individual Board Rules are subject to potential changes. The approval and acceptance details we furnish are accurate to the best of our knowledge at the time of documentation.  Should you have any inquiries or uncertainties not addressed by the provided information, it’s advisable to consult your State Regulatory Board. Ultimately, the decision of whether your license renewal credit hours are accepted or denied rests with you.