Overview:
The average teen spends an average of 5 hours a day on social media, which can lead to depression, anxiety, cyberbullying, FOMO, negative self-esteem, and addiction to likes. In addition, the pandemic has only exacerbated these challenges. But what can you do about it?
In this training, led by Dr. Tenille Richardson-Quamina, CSAT, C-DBT, you’ll learn how to counteract the mental health effects of social media on your teenage clients using CBT and DBT skills. You’ll explore evidence-based strategies for identifying and addressing the impact of social media on your client’s mental health. Dr. Richardson-Quamina will cover topics such as cognitive restructuring, mindfulness, distress tolerance, and emotional regulation, as well as techniques for modifying these skills for the unique challenges of social media use.
By the end of this training, you’ll have a toolkit of practical skills and techniques to help your teenage clients manage their social media use and improve their mental health. You’ll feel confident in your ability to guide them toward a healthier relationship with technology and empower them to lead fulfilling lives both online and offline.
Objectives:
- Explain what makes social media so attractive to teens
- Identify the negative impact social media has on mental health
- Discuss how to use social media to improve mental health
- Utilize CBT and DBT skills to counter social media
Course materials are only available to enrolled students.
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Dr. Tenille Richardson-Quamina, LCSW
Dr. Tenille Richardson-Quamina, LCSW, CSAT-Candidate, is a skilled therapist with over 21 years of experience in family services and child welfare. Her passion for helping individuals and families navigate the negative effects of the internet led her to found New Creations Counseling Services in 2016. As the internet continues to play a central role in our daily lives, Dr. Tenille is committed to developing innovative therapeutic techniques and psychoeducational workshops to help clients overcome online addictions, cyberbullying, and online affairs. Drawing from her extensive research and training, Dr. Tenille has developed a unique approach to therapy that empowers individuals to take control of their online behavior and build healthy relationships with technology. She is a Clinical Social Worker licensed by the state of Florida and a Certified Sex Addictions Therapist-Candidate, with a Bachelor’s degree in Psychology from Howard University, a Master’s degree in Social Work from the University of Maryland Baltimore, and a Doctorate degree in Marriage and Family Therapy from Virginia Tech.
National Approvals
eCare BHI, as the accredited and approved sponsor, maintains responsibility for all the programs and must abide by each board’s continuing education guidelines.

Professional Counselors — The National Board for Certified Counselors (NBCC)
E Care Behavioral Health Institute has been approved by NBCC as an approved Continuing Education Provider. ACEP No. 6703. Programs that do not qualify for NBCC are clearly identified. E care Behavioral Health Institute is solely responsible for all aspects of the programs.

Addiction Professionals — NAADAC, the Association for Addiction Professionals (NAADAC)
E Care Behavioral Health Institute is officially on file with NAADAC, the Association for Addiction Professionals (NAADAC) as an Approved Education Provider. They are formally known as NAADAC Provider #139138. Please note that E care Behavioral Health Institute is solely responsible for all aspects of the program.

Social Workers — Association of Social Work Boards (ASWB)
E Care Behavioral Health Institute, #1706, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. E Care Behavioral Health Institute maintains responsibility for this course.  ACE provider approval period: 06-03-2020 – 06-03-2026.Â

CE Broker
CE Broker is a continuing education tracking system in which licensees track their compliance and report their completed CE hours credit (CE Broker Tracking #50-33336)
State Approvals
States that Accept ASWB-ACE Approved Providers |
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Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut |
Delaware | District Of Columbia | Florida | Georgia | Hawaii | Idaho | Illinois |
Indiana | Iowa | Kansas | Kentucky | Louisiana | Maine | Maryland |
Massachusetts | Michigan | Minnesota | Mississippi | Missouri | Montana | Nebraska |
Nevada | New Hampshire | New Jersey | New Mexico | North Carolina | North Dakota | Ohio |
Oklahoma | Oregon | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee |
Texas | Utah | Vermont | Virginia | Washington | West Virginia | Wisconsin |
Wyoming |
States that Accepts NBCC Approved Courses:Â |
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Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut |
Delaware | District Of Columbia | Florida | Georgia | Hawaii | Idaho | Indiana |
Iowa | Maine | Maryland | Massachusetts | Missouri | New Hampshire | New Jersey |
New Mexico | Ohio | Oregon | Pennsylvania | Rhode Island | South Carolina | South Dakota |
Tennessee | Texas | Vermont | Virginia | Washington | Wisconsin |
- Nevada CPC’s and MFT’s accept ASWB-approved training
- North Dakota Board Of Counselor Examiners LAPC and LAPCS accept ASWB approved training
- Rhode Island Board of Mental Health Counselors and Marriage & Family Therapists MHC’s accept ASWB approved training
- Texas Behavioral Health Executive Council LPC and LPCS accept ASWB approved training
- Utah Division of Professional Licensing – CMHC’s accept ASWB approved training
- Washington State Department of Mental Health MHC’s accept ASWB approved training
- Wisconsin Council on Mental Health LPCS accepts ASWB-approved training
States that Accept NAADAC Approved Providers |
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Alabama | Alaska | Arizona | Arkansas | Delaware | Hawaii | Indiana |
Kentucky | Maine | Massachusetts | Minnesota | Montana | Nevada | New Jersey |
New Jersey | New Mexico | North Carolina | North Dakota | Oregon | Rhode Island | Tennessee |
Vermont | Virginia | Washington | West Virginia | Wisconsin | Wisconsin | Wyoming |
States that Accept APA Approved Providers |
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Alabama | Alaska | Arizona | Arkansas | California | Delaware | District Of Columbia |
Florida | Georgia | Idaho | Illinois | Indiana | Iowa | Kansas |
Kentucky | Louisiana | Maryland | Massachusetts | Minnesota | Mississippi | Missouri |
Montana | Nebraska | New Jersey | New Mexico | North Dakota | Ohio | Oklahoma |
Pennsylvania | Rhode Island | South Carolina | Tennessee | Utah | Vermont | Virginia |
Washington | West Virginia | Wisconsin | Wyoming |